Showing posts with label Moderation. Show all posts
Showing posts with label Moderation. Show all posts

Wednesday, March 12, 2014

Why 'Screen Time' Matters in Our House

The screen time debate has been building for a while and recently a few have been extra vocal for their support (or lack thereof) for limits.  I even shared an article on facebook that spoke of several reasons why handheld devices should be banned for all kids 12 and under.  That article especially ruffled some feathers and it's rebuttals like this and this made some good points.



Here's what I think...

In my children's lineage there is a history of addiction and abuse in several areas.  Mr. Butler and I both have addictive personalities - meaning if we allow ourselves, we can grow addicted to things really quickly.  And when I say addicted I'm encompassing the entire spectrum from the mild to severe.  Because of our family's history, our knowledge about our ownselves and the tendencies we are already seeing in J, moderation is very very important.  Screen time, like eating habits, exercise, what we fill our minds with, is a big deal in our house.  The more time we spend on computers, kindles, phones, ipads, etc., the less responsive we are to each other and to our responsibilities.  In a similar way, the more junk food we eat, the less active we are, the more junk tv we watch, the worse our emotional, physical and spiritual health becomes.  Maybe your house isn't that way - and if so, I'm so glad for you!

I'm sure there are those who aren't as sensitive to some of these things, like screen time, as we are.  Banning media time is unrealistic and not exactly healthy, I absolutely agree.  We all find benefits and necessary uses for our electronic devices.  But in my experiences with my family, having unlimited availability is just suicide.  And I know we are not the only ones.  There is anecdotal evidence in all directions that too much of anything can be destructive.  Self-regulation and limits do not come naturally or at least not easily with us.  So we're training ourselves and each other with small amounts of media and lots of alternatives (outside, creative play, etc.).  For us, it's all about having a plan.

Ultimately, I see another case of imbalance and a one-size-fits-all assumption.  For some people, talk of banning media and screen time for children is necessary and good to get them considering setting limits at all.  For other people self-regulation and limits come so naturally in their world-view that the thought of banning anything seems dumb.  I think it is really great and really important to have this conversation.  Whatever the evil of the decade, we all have to find the line where it grows from helpful and positive to destructive and a big problem.  One of the larger problems we face is taking responsibility and proactively investigating what is best for our household, not just what the average American  requires. Sometimes it seems like a silly battle of the media and the government, but most issues like this should just prompt us to look into it ourselves and make a wise decision for the needs of your family.  Because in case you haven't noticed yet, every last one of us are different!  

Friday, October 8, 2010

Caring Too Much

I don't know about you, but I've said the words, "I know, I care too much about (insert personal flaw, like what I look like, money, clothes, etc.)" only to inwardly rationalize it away and never think of it again.  We all, I think, could have a laundry list of things that we easily get caught up in that, if we were honest with ourselves, isn't glorifying to God much less healthy to ourselves.

The majority of things aren't wrong to ever consider or do something about, but we just can't seem to leave it at that can we? Our considerations turn into obsessions or worrying escapades and before long the rest of our life only gets a fraction of attention. We all appreciate it when you look nice when you leave your house, but if how you look dominates more time than the needs of people around you or the health of your soul, its probably not something to brag about!

Here are a few things that I care too much about:
Being rejected
The age and quality of my kitchen floor
Being right
Being vulnerable
Just to name a few... :)

This weekend, think about something you care too much about and instead of just acknowledging it and leaving it where it is, try to care a little bit less. Replace it with a prayer for someone who needs it or a task you've been putting off. Growing rarely comes by leaps and bounds but by conscious decisions and tiny thoughts at a time.  Have a wonderful weekend!

35 Weeks

Thursday, August 14, 2008

Somewhere In The Middle

In the fall semester of 2004, I found myself in an English Literature course, but not always discussing strictly literature.  It being an election year, political opinions came up quite often.  I'll never forget the conclusion our class came to as a whole - No matter what the parties say, no matter who winds up in the White House, and no matter how many fanatical movements pop up, the majority of people and their opinions lie somewhere  in the middle.  We categorize everything in our lives, from our healthcare methods to our houses to our politics.  Why?  Why do I have to be labeled as a republican or a democrat, upper-class or lower-class, and conventional medicine or natural health?  The truth is sometimes I'm both.  Most of us are closer to moderation than anything else. Why? Because that's where the reason and healthy perspective is.  

What Happens If You're Disappointed This Week?

Disappointment is a big issue with kids around.  Every parent will tell you not to say a word about a trip to the zoo or a possible visitor ...